Massage (Swedish & Hotstone)

Experience the ultimate escape with Peladi’s Swedish & Hotstone Massage in Sydney—where every touch is tailored to melt away stress, tension, and fatigue.

Swedish Full Body Massage

Back Massage

Foot/Leg Massage

Scalp Massage

Swedish Full Body Massage • Back Massage • Foot/Leg Massage • Scalp Massage •

Relax, Rebalance & Rejuvenate—Naturally

At Peladi, our massage therapy treatments are designed to ease stress, relieve muscle tension, and restore harmony between body and mind. Whether you choose the gentle strokes of Swedish massage or the deep, therapeutic warmth of Hotstone massage, every session is tailored to your personal wellness needs.

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What Is Swedish & Hotstone Massage?

Massage therapy is one of the most effective and time-honoured ways to relieve physical tension, calm the nervous system, and enhance overall wellbeing. At Peladi, we specialise in two deeply therapeutic styles—Swedish Massage and Hotstone Massage—each offering a unique path to relaxation and recovery.

  • Swedish Massage is known for its gentle yet effective technique that uses long, gliding strokes, kneading, and rhythmic tapping to improve circulation and ease muscle tension. It’s ideal for anyone new to massage, or those looking to relieve daily stress and promote relaxation without deep pressure. The focus is on encouraging the body's natural healing process through improved blood flow and lymphatic drainage.

  • Hotstone Massage, on the other hand, incorporates the use of smooth, heated basalt stones placed on key areas of the body. The warmth from the stones penetrates deeply into the muscles, helping to melt away tightness and soothe aches. This type of massage is especially beneficial for individuals dealing with chronic muscle tension, stiffness, or stress-related discomfort.

The Peladi Massage Experience

We believe a massage should be more than just a treatment—it should be a complete sensory journey. From the moment you walk through our doors, you’ll enter a peaceful sanctuary designed to soothe the mind, body, and spirit. Our team of experienced massage therapists is committed to delivering a highly personalised experience that addresses your individual needs, preferences, and lifestyle.

  • Your experience begins with a one-on-one consultation. We take the time to understand your stress points, areas of discomfort, desired pressure level, and wellness goals. This allows us to tailor your massage treatment specifically for your body’s unique needs—whether you're recovering from physical strain or just looking to unwind.

  • The setting matters. You’ll be welcomed into a calm, ambient space filled with soft lighting, relaxing music, and gentle aromatherapy oils. These calming elements work together to engage your senses, helping your mind and body ease into a state of deep relaxation even before the massage begins.

  • Whether you choose the soothing strokes of Swedish massage or the warming depth of Hotstone therapy, your therapist will apply pressure that suits your preference—ranging from light and calming to firm and therapeutic. Every movement is designed to relieve tension, stimulate circulation, and promote whole-body wellness.

  • If you opt for a Hotstone massage, warm basalt stones will be gently placed on key areas such as the back, shoulders, or legs. The heat from the stones penetrates deep into the muscles, helping to dissolve tension and promote a profound sense of comfort and calm.

Why Choose Peladi for Massage Therapy in Sydney?

At Peladi, we believe wellness is a lifestyle. Our massage therapists are trained to personalise every session based on your body’s needs. We combine technique with a nurturing atmosphere, using quality oils, soothing aromas, and expert pressure to ensure total rejuvenation. Whether you're dealing with daily stress or chronic tension, Peladi is your destination for healing touch.

Who Is It For?

Swedish and Hotstone massage treatments are suitable for:

  • Adults seeking stress relief or improved wellbeing

  • Athletes with muscle tightness or soreness

  • Individuals with chronic back, neck, or shoulder pain

  • Anyone looking to treat themselves to deep relaxation

All skin types and body types are welcome.

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Let your body rest, reset, and recharge

Book your Swedish or Hotstone massage at Peladi in Sydney and experience wellness redefined—naturally and professionally.

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Ready to glow? Book your visit today.

Whether you have questions about our treatments, want personalised recommendations, or need help booking an appointment, our friendly team is just a message or call away.

contact@peladicosmetics.com

FAQs

  • Yes, while both promote relaxation and stress relief, Swedish massage uses flowing strokes, kneading, and circular movements to relax muscles and improve circulation. Hotstone massage incorporates smooth, heated stones placed on the body to penetrate deeper muscle layers and melt away tension. Both are gentle and calming but offer different levels of muscle relief and warmth.

  • The duration of the Massage sessions typically depends on your selected treatment and preferences. During your consultation, your therapist will recommend the best massage for your needs, ensuring you get the most benefit from your session.

  • Swedish and Hotstone massages are generally safe for most people. However, if you have any medical conditions such as pregnancy, high blood pressure, or skin sensitivities, it’s important to let us know during your consultation. Our team will adjust or recommend a suitable treatment accordingly.

  • We recommend drinking plenty of water to flush out toxins, avoiding intense physical activity for a few hours, and allowing your body to fully absorb the benefits of the treatment. You may feel relaxed or even sleepy, which is a sign that your body is responding positively to the session.